{"product_id":"prediabetes-reset-guide","title":"Prediabetes RESET Blood Sugar Support Guide + Meal Plans + 90 Day Tracker (Digital Download)","description":"\u003ch2\u003e Prediabetes Reset Digital Download\u003c\/h2\u003e\n\u003cp\u003eTake control of your health journey with \u003cstrong\u003ePrediabetes Reset:\u003c\/strong\u003e a practical, easy-to-follow digital guide designed to help you understand prediabetes, build healthier habits, and feel more confident making everyday choices.\u003c\/p\u003e\n\u003cp\u003eThis comprehensive resource gives you the tools to support your lifestyle reset, including meal guidance, trackers, practical education, and simple strategies you can use every day.\u003c\/p\u003e\n\u003cp\u003eInside your download, you’ll discover:\u003c\/p\u003e\n\u003cp\u003e✓ \u003cstrong\u003eA clear introduction to prediabetes: \u003c\/strong\u003eunderstand what it means, what affects blood sugar, and where to start\u003c\/p\u003e\n\u003cp\u003e✓ \u003cstrong\u003eThe Colour-Coded Food Guide: \u003c\/strong\u003e learn how different foods fit into a balanced lifestyle\u003c\/p\u003e\n\u003cp\u003e✓ \u003cstrong\u003eNutrition made simple: \u003c\/strong\u003eunderstand carbohydrates, proteins, fats, fibre, and how they work together\u003c\/p\u003e\n\u003cp\u003e✓ \u003cstrong\u003eKey vitamins and minerals for wellbeing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ \u003cstrong\u003eYour 5 Golden Food Rules: \u003c\/strong\u003esimple principles to guide your daily choices\u003c\/p\u003e\n\u003cp\u003e✓ \u003cstrong\u003eA 4-week meal plan\u003c\/strong\u003e to take the stress out of deciding what to eat\u003c\/p\u003e\n\u003cp\u003e✓ \u003cstrong\u003e30 blood sugar-friendly meal cards \u0026amp; recipes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBreakfast ideas\u003c\/li\u003e\n\u003cli\u003eLunch options\u003c\/li\u003e\n\u003cli\u003eDinner inspiration\u003c\/li\u003e\n\u003cli\u003eSnacks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e✓ \u003cstrong\u003eWeekly shopping guide\u003c\/strong\u003e to help you plan ahead\u003c\/p\u003e\n\u003cp\u003e✓ \u003cstrong\u003e12-week exercise programme\u003c\/strong\u003e with realistic movement goals\u003c\/p\u003e\n\u003cp\u003e✓ \u003cstrong\u003eSleep, stress \u0026amp; lifestyle guidance\u003c\/strong\u003e to support your overall wellbeing\u003c\/p\u003e\n\u003cp\u003e✓ \u003cstrong\u003e90-day action plan and progress trackers\u003c\/strong\u003e to help you stay consistent\u003c\/p\u003e\n\u003cp\u003e✓ Reflection pages and self-affirmation prompts to keep you motivated\u003c\/p\u003e\n\u003cp\u003eThis is your step-by-step companion for creating sustainable habits; one choice, one meal, and one day at a time.\u003c\/p\u003e\n\u003cp\u003e Start your reset today.\u003c\/p\u003e\n\u003cdiv class=\"_SidekickTargetScope_21ebr_1\"\u003e\n\u003cdiv id=\"AppFrame\" class=\"_AppFrame_aq9rq_25 _HideDarkBorderRadius_aq9rq_81 _ActivityDialogOpen_aq9rq_95\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"PolarisPortalsContainer\"\u003e\n\u003cdiv class=\"Polaris-ThemeProvider--themeContainer\"\u003e\n\u003cdiv class=\"_Sidebar_qrlxc_5 _SidebarActive_qrlxc_53\" role=\"dialog\" id=\"sidekick\"\u003e\n\u003cdiv class=\"_SidebarContainer_qrlxc_38\"\u003e\n\u003cdiv class=\"_ChatLayout_b8t7k_1\"\u003e\n\u003cdiv class=\"_ChatContent_b8t7k_14\"\u003e\n\u003cdiv class=\"_BodyContainer_b8t7k_33\"\u003e\n\u003cdiv id=\"sidekick-chat-body\" class=\"_Body_b8t7k_33 _BodyLoaded_b8t7k_104\"\u003e\n\u003cdiv class=\"_GuidanceSpacer_b8t7k_100 _ContentContainer_b8t7k_167\"\u003e\n\u003cdiv\u003e\n\u003cdiv role=\"log\"\u003e\n\u003cdiv class=\"_Turn_vmmxx_1\"\u003e\n\u003cdiv class=\"_TurnPartItem_14h6v_1\"\u003e\n\u003cdiv class=\"_TurnPartItemContent_14h6v_11 _TurnPartItemText_14h6v_44\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_HelpCard_16n9y_6\"\u003e\n\u003carticle class=\"_container_13sb5_1\"\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e \u003c\/p\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Digital \u0026 Sorted","offers":[{"title":"Default Title","offer_id":54195661046101,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/2064\/8021\/files\/3_0446834b-09dd-4910-9ca6-39f4614114e6.png?v=1782071545","url":"https:\/\/digitalandsorted.store\/products\/prediabetes-reset-guide","provider":"Digital \u0026 Sorted","version":"1.0","type":"link"}